Start Planning Good Behavior Now

It has been said that 21 (or is it 28?) days makes a habit. While not so religious these days, but indeed, spiritual, I still use Lent as a time to focus on self-improvement through sacrifice. In fact, over the years, I have had life changing success with diet, exercise and mental health during the forty-days and forty nights leading up to Easter Sunday. This is a reminder for all those who need a little bit of strength from a mighty big Helper, Ash Wednesday is in a week, so plan accordingly. I'm thinking candy or vodka. Humph.