Tuesday, January 13, 2009

Learn to Embrace Hunger Pangs

Calorie restriction is more about a long-term health plan rather than weight management. That's the mantra. Say that several times and day and you will find yourself getting used to those pesky pangs in no time. The cabbage soup diet is over. I blew off the last day and a half for several reasons, but I'm down five pounds in seven days. A good start.

1 comment:

  1. Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now. Keep it up!
    And according to this article, I totally agree with your opinion, but only this time! :)

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